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Printable Occupational Therapy Hand Exercises

Printable Occupational Therapy Hand Exercises - Hold each position for ____ seconds. It is normal for your muscles to get tired quickly after an injury. Find a list of activities to improve hand strength and grip for occupational therapy. These can be helpful if you have conditions such as. Enter your email address into the box/form below for the free printable. The checklist includes therapy putty, squeeze ball, rubber band, hand push, palm rotation, and more. These are exercises you can do at home. Passive motion is when your uninjured hand helps your injured hand to achieve more range. Make a hook with your fingers and press into the putty. Do ____ exercise sessions per day.

These exercises are designed to be completed with. Do ____ repetitions (reps) ____ times every day. Hold each position for ____ seconds. The web page provides a list of eight exercises with. Do the exercise slowly and smoothly. Make a hook with your fingers and press into the putty. Find a list of activities to improve hand strength and grip for occupational therapy. The exercises include shoulder, elbow,. Hand therapy putty exercises can help you regain strength and dexterity in your hand with a simple, affordable accessory. Passive motion is when your uninjured hand helps your injured hand to achieve more range.

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Printable Occupational Therapy Hand Exercises
Printable Occupational Therapy Hand Exercises
Printable Occupational Therapy Hand Exercises
Printable Occupational Therapy Hand Exercises
Printable Occupational Therapy Hand Exercises
Printable Occupational Therapy Hand Exercises

Bend Only Your Big Knuckles.

Only bend at the base joints (your knuckles). Squeeze your fingers into the putty like you are making a fist. Do these exercises slowly and increase your strength over time. Do the exercise slowly and smoothly.

Free Shape Breathing Exercise Printable.

Enter your email address into the box/form below for the free printable. Do ____ repetitions (reps) ____ times every day. The web page provides a list of eight exercises with. These are exercises you can do at home.

These Can Be Helpful If You Have Conditions Such As.

Press the putty down with your fingers against the thumb. Loop the putty over the end of the finger while it is bent. Find a list of activities to improve hand strength and grip for occupational therapy. Phaleau cunneen is a certified physical therapist and the director of hand therapy at spear.

Make A “Tabletop” With Your Fingers:

Rest your arm easily on a table. Passive finger flexion (composite) use your uninjured hand to help push the big knuckles. Hold each position for 3. Please contact your therapist if you have any questions.

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